Episode 48 - How Fasting Affects BJJ Training/Training Around Injuries — The Chewjitsu Podcast

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik of jiujitsutherapist.com. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

Categories

Podcast

Sponsors:

www.charlottesweb.com

Use the promo code Chewjitsu30 and get 30% off your total purchase of CBD products.

www.epicrollbj.com

Use the promo code Chewjitsu20 and get 20% off your total purchase of BJJ apparel.

www.grapplescience.com

Use code Chewjitsu20 to get 20% off all supplements to help your BJJ focus.

May 24

May 24 Episode 48 - How Fasting Affects BJJ Training/Training Around Injuries

Chewy answers a question about how fasting before BJJ training can effect your performance. Chewy also shares a few simple diet modifications that can help improve your energy and performance during jiu-jitsu training.

We also discuss various jiu-jitsu injuries and how to come back to training after injury, how to train around injuries, and how to train with an injured training partner.

We end the podcast with a Q&A session.

Leave a comment

Episode 49 - BJJ Black Belt Kristian Woodmansee

May 31 Episode 49 - BJJ Black Belt Kristian Woodmansee

Episode 47 - Preparing For Your First BJJ Tournament

May 17 Episode 47 - Preparing For Your First BJJ Tournament