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Episode 210 - Paul Ardila

Episode 210 - Paul Ardila

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Paul Ardila is a multiple-time ADCC trials winner, Jiu-Jitsu Black Belt, and a full-time Attorney.

On this episode, Paul discusses how he adjusts his schedule with being a full-time Attorney and also Jiu-Jitsu practitioner, what its like being a personal injury lawyer, moving from Columbia to America at 9 years old, Paul’s first experience with wrestling and his first wrestling practice, starting Jiu-Jitsu after getting injured, the finality of Jiu-Jitsu, living in Brazil and training BJJ, the main differences between Gi and No-Gi, why Paul started pulling guard in his matches, the mindset that allowed him to increase his submission rates in matches,, his proudest Jiu-Jitsu moment, how being a lawyer helped his Jiu-Jitsu, and the attributes of people who do well at Jiu-Jitsu.

Follow Paul on Instagram @Pardila1

Episode 211 - Top 5 Recovery Tips For Jiu-Jitsu

Episode 211 - Top 5 Recovery Tips For Jiu-Jitsu

Episode 209 - Rules For Jiu-Jitsu #8: Age Isn't Just A Number

Episode 209 - Rules For Jiu-Jitsu #8: Age Isn't Just A Number

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