Episode 178 - Rules For Jiu-Jitsu 5: The Paradox Of Improving For BJJ

On this episode, Chewy and Eugene discuss the need to remove your dependency on the outcome and trust the process. We also discuss the need to recognize good performances and bad performances, and be able to break down the bad performances to get the lessons to be learned from the experience.

We also chat about the difference between a good performance and a bad performance, the difference between understanding and recognizing, how to enable self-discovery, and one of the problems with winning.