Episode 160 - Rules For Jiu-Jitsu 1 — The Chewjitsu Podcast

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik of jiujitsutherapist.com. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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Jun 21

Jun 21 Episode 160 - Rules For Jiu-Jitsu 1

Eugene Tsozik

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On this episode, Chewy and Eugene discuss the "rules for Jiu-Jitsu."

The rules discussed were: Jiu-Jitsu is a marathon, doing something new to shake things up, having a clear vision to what you’re chasing, pacing yourself, and accepting failure as the currency for progress.

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Jun 21 Episode 160 - Rules For Jiu-Jitsu 1

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Jun 21 Episode 160 - Rules For Jiu-Jitsu 1

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