Tom DeBlass is a Jiu-Jitsu black belt, multiple time ADCC American Trials Champion, and former MMA fighter.

Chewy and Eugene share their thoughts on the Coronavirus, the closing of the gym, what to focus on if you can't train, meditation, diet, studying, building the mind-body connection, and returning to BJJ.

On this episode of the podcast we are joined by 2 x ADCC and Pan Am Champion “JT” Torres.

Frank Trigg is an MMA pioneer, former UFC Welterweight title challenger, UFC Hall of Famer, MMA referee, and actor/stuntman.

Chewy shares how he gets the most out of himself and his students by creating buy-in, positive self-talk, how he uses enthusiasm to achieve goals, and discusses how he is able to use mental imagery when completing difficult tasks.

Phil daru is the head Strength & Conditioning coach at American Top Team, one of the premier training facilities for MMA.