Episode 93 - How To Deal With Time Off From BJJ (Coronavirus) — The Chewjitsu Podcast

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik of jiujitsutherapist.com. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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Mar 18

Mar 18 Episode 93 - How To Deal With Time Off From BJJ (Coronavirus)

Chewy and Eugene share their thoughts on the Coronavirus, the closing of the gym, what to focus on if you can't train, meditation, diet, studying, building the mind-body connection, and returning to BJJ.

Link to extra content www.chewjitsu.net/corona

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