Dr. Galpin is a tenured Professor at "The Center For Sport Performance" at CSU Fullerton, has earned a PhD in Human Bioenergetics in 2011, and runs the "Biochemistry and Molecular Exercise Physiology Laboratory" at CSU Fullerton.

On this episode, we start off the podcast by answering a question sent to Chewy by a BJJ white belt who is starting to lose confidence due to a couple of losses from competition.

On this episode we discuss what to look for in a legit Jiu-Jitsu gym.

John Salter joins the podcast to discuss his career in wrestling and transition to MMA.

Joe is the Strength and Conditioning at Derby City Strength & Conditioning and trains many of the athletes at Derby City MMA.

A.J. is a gym owner, she runs the Extreme Grappling Open Tournament, runs the Roll Model Women’s Grappling Camp, and is a Jiu-Jitsu purple belt.