Episode 220 - Mason Fowler

Mason Fowler is a Jiu-Jitsu black belt under Caio Terra, ADCC Trials winner, and the champion of the Submission Underground promotion.

On this episode, Mason discusses what changed from the 2019 ADCC Trials win to the 2021 ADCC trials win, when he started training and how he transitioned to training from MMA to training for BJJ exclusively, what makes someone ultra successful in competition, his typical training schedule, the importance of a rest day, thoughts on competition rule sets such as no time-limit matches, favorite competition rule sets, favorite submissions in competition, concepts and ideas on escapes and guard passing, dealing with after-competition depression, dow social media can be draining, favorite cheat meals, and how to move past a loss.