Episode 197 - A Dirty Little Black Belt Secret
On this episode Chewy shares a "dirty little black belt secret."
Chewy discusses how motivation wasn’t something he needed for training, how to get to the gym even when you don't feel like it, how Chewy develops motivation for doing things he doesn’t enjoy, discipline vs. priority, how the end result can build motivation, why you should visualize a goal you’re chasing and an idea/experience you’re running from, why knowing what you don’t want is powerful, finding your reason for training Jiu-Jitsu.
