Episode 12 - Recovery For BJJ — The Chewjitsu Podcast

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Brown Belt and Physical Therapist Dr. Eugene Tsozik of jiujitsutherapist.com. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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Sep 12

Sep 12 Episode 12 - Recovery For BJJ

Eugene Tsozik

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On this episode of the podcast, Chewy and Eugene discuss recovery tips for BJJ including diet, supplements, stretching, meditation, tips for improved sleep, and much more.

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Sep 12 Episode 12 - Recovery For BJJ

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